Posts Tagged ‘energy’

Clarity

Tuesday, December 29th, 2009

It is only when you have absolute clarity of your purpose or intention that the universe can manifest it for you. This, in effect, also supercedes time and space as factors, since it’s all basically there already, you’ve now simply removed the blockage, mask, cloud, or whatever form of barrier you want to call it.

But what is clarity? Sure, you can decide “once and for all” that it’s time to finally pursue that dream or passion. Or, you can make a resolution that “this year is the one” for whatever it might be you’ve been putting off, shelving as a hobby, or dabbling with for most of your life.

That’s all well and good. And isolating the idea, placing it in front of you as a singular focus is important. But, how long will it last? Are there emotions, feelings or other inclinations immediately brought to the surface simply by stating this intention? For most everyone, this is the instant side-effect of stepping forward in faith, confidence, and giving the universe the ultimatum of your newfound clarity.

This, too, is how we inhibit and defeat our potential, without any extra effort – and without being conscious of it. The mind and ego are in constant battle to keep you “safe” (which essentially means stalled, blocked, or small and unsure), so when you’re intent on this clarity, it’s important to realize that your old friends and lifetime companions, defined as “beliefs”, will have something to say about it. So, immediately, you have new choices to make, and your resolve may need a stronger foundation upon which to base the next step in your journey.

True and complete clarity is possible only if you allow the simplicity of what it is you desire to be all that is given any energy of thought or consideration. It requires that you empty your creative space entirely of conflicting requests, so that the purity of your singular focused intention will have plenty of magnetic potential to manifest as quickly as possible.

This, of course, is generally easier said than done. It really depends on how you’ve lived your life thus far and how much mental or spiritual “baggage” might be impeding your ongoing efforts to simply be and approach your journey with ease, grace, lightness and joy. Notice what rises to the surface. Be with it and perhaps take the time to finally address the underlying energy that keeps it anchored in your body, mind, or spirit. Isn’t it time to let it go?

If you live in a consumer-driven, or materialistic culture (as we do in the West) then the effects are even more dramatic. There is an overriding conditioning that handicaps much of your mental and spiritual clarity by default, and your first steps must be to unwind that blindfold, enabling you to ease up the constricted mind, body, and spirit. It’s important to reclaim the power you’ve given away to objects, circumstances, or other influences in your life…

Thus, clarity can be achieved! Then, witness how easily people, places, and events manifest to aid you, urge you, and entice you to expand, explore, and dive into what it is you truly desire to experience in this lifetime.

Steve Pavlina has an excellent blog post about this topic: 11 Ways to Gain Clarity


Attitude

Sunday, October 4th, 2009

Your field of energy radiates at whatever vibratory frequency you generate. You are impacting and being impacted by the energy fields of many people each day. “Refuse to give energy to things you don’t want or don’t believe in” is very powerful advice. Any time you opt for weeping rather than laughing, sighing rather than singing, grieving rather than rejoicing, sadness rather than gladness, fasting rather than feasting, or pain rather than pleasure, you are making a choice to slow down your vibrations and to pollute your immediate mental energy field.

Wayne W. Dyer
from Wisdom of the Ages


Mapping the Inner Journey

Tuesday, September 22nd, 2009

Art Journal Page by peregrine blueI recently started again to journal some thoughts and interesting, or pervasive mind chatter. Occasionally, I recall a dream upon waking.

Most often, I jump in when an “ah ha!” moment hits me, or something I’m listening to or reading stirs a memory, that in effect, brings to mind a realization, or clarification. Other times, I just need to unload some “stuff”, and it’s always an exercise in release, creating some space and energy to move forward in the moment.

I hadn’t considered it a form a meditation, but it makes sense. It is an energy release, a de-cluttering, and also a notepad to hash out thoughts or ideas. It’s a cleansing ritual, with the added benefit of potentially initiating something much larger. In addition to other healthful practices, journaling can be a powerful channel to stream thoughts and feelings, old hurts and new frustrations. Let the unsettled noise flow away, to free up your mind and spirit to return more easily to the now.

As for tools, I’ve been using The Journal, but I’m keen on having an online option, and found Penzu this evening. It has a nice feel to it, and you can’t beat the price. Their site provides a nice page on the benefits of journaling. Check it out! –tb

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Mapping the Inner Journey
Journaling as Meditation

Of the countless forms of meditation we can use, journaling offers its own unique benefits. Most meditations help empty the mind of concerns and bring positive ideas from our mental landscape, but journaling helps us anchor that experience in the material world. Not every person is attracted to meditating in seated silence, and journal meditation is a nice alternative as an active meditation. It allows us to trace our journey and see where we have grown and what lessons we may be repeating. By employing a different part of the brain than creative or inspired thought, writing or typing a journal can create a greater sense of connection and union with our physical selves and the world around us.

Read More…

Source: DailyOM.com
Image: “Art Journal Page” by peregrine blue